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Pepper contains double the recommended daily allowance of Vitamin C. That's more than a large orange! Make your own RedBell! Try juicing a Red Pepper with apple, lime and a splash of ginger for an excellent pre and post-workout boost!
Characteristics:
Firm, crisp, crunchy, fleshy, high juice content, rich red in color
Benefits:
Excellent source of Vitamin C, good source of folic acid, Vitamin A, antioxidants, fiber and iron
Flavor:
The sweetest of all, especially when roasted, crunchy, holds char/ grill flavor well
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